It’s still warm here in San Diego, but the light has changed. Hopefully it will start to cool and there won’t be anymore 100 degree days for the rest of 2015 ( fingers crossed ). Last year a friend…
Health
I love to get cozy. It hasn’t been very wintery here in Southern California this winter, but it hasn’t stopped me from snuggling up. I invested last year in some really nice bedding and I’ve been so glad I…
OK, mostly this has to do with my reading and listening list lately. It all started with wanting to cull down my wardrobe, which was spurred by an email from Jessica containing a link to Into-Mind. I sent her…
I just started making Cider Fire Water this year and I’m addicted. So is anyone else I’ve given it to. I have had good results from avoiding colds to getting rid of bloat from overindulging (hello holiday eating). It…
Let’s just say I have a few fermentation books. Wild Fermentation, Nourishing Traditions and Mastering Fermentation. I think I’ve even gotten rid of a couple. Plus there’s other cookbooks that have sections on it. So when I saw Fermented:…
I have gained weight before, but it was hormonal. When Josh and I first got married I went on birth control and it most definitely did not agree with me. I have almost always eaten pretty healthy and that…
I’m loving the end of this Spring and can’t wait for the Solstice. My sister in law is getting married on the Solstice in LA. I’m looking forward to seeing her marry a great man. Plus it’s going…
I want to answer Colleen’s question about my blends. I have been using aromatherapy for a long time now. I think I bought my first book on it in high school. Here’s what I have read and use: The…








