I’ll never forget the first time I discovered the transformative power of bitter drinks. After years of struggling with post-meal discomfort and bloat, I read an article in a health food store magazine on digestive bitters, and it completely…
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Is CBD Good for inflammation? Yes! Along with anti-seizure uses, CBD’s other most common use is as an all natural plant-derived anti-inflammatory. Research has shown that CBD is highly anti-inflammatory and can be as effective as NSAIDs (such as…
Manifestation of Endometriosis in the Body Endometriosis affects 1 in 10 women or an estimated 176 million women worldwide. Many remain undiagnosed and are therefore not treated leaving women to find alternative solutions to heal and soothe their body…
I have really enjoyed having this kraut in my life, so I thought I would share. I have been using it on a ton of different dishes, but my all time favorite has been on lamb burgers. It’s so…
I have a large essential oils arsenal now, but I don’t know that it’s a good thing. When I first started buying I wanted everything and I had a wholesale account, so I proceeded to collect. I don’t use…
This post is a little late because it is going to take a bit of typing. I really wanted to show you some great ways to package your body butter as gifts for the holidays, but that post is…
Infused oils are easy to make and heavenly to use. You can use them in creams, salves, ointments, or all by their lonesome as a moisturizer or massage oil. You can get serious with the herbs you use to…
I had a friend visiting this week that caught a cold and I didn’t have Thyme Cough Syrup on hand. That won’t happen again because I’m making some this morning. There are more complicated cough syrups that you can…