Health

I have been shopping in prep for a juice fast the past couple of days and I found myself on the phone to my Mom asking her about the Dirty Dozen and the Clean Fifteen. She had to dig up something that she had grabbed from Whole Living magazine awhile back and it got me thinking…there must be an app for that. And there is. You can go and sign up at Environmental Working Group and download the app for your iphone or android or print out a card for your wallet. It’s free.

I made some pretty good decisions without it, but it’s good to know. Especially when non organic pineapple is 77Β’ each at Spouts and organic is $4 a piece at Whole Foods.

Speaking of pricy fruit. I went to Speciality Produce this week and found some Yuzu, which had me very excited because it’s tasty and I had been on the hunt for awhile. At over a dollar a piece I was still excited and picked up 7 or 8 of the suckers. Then I get them home an slice them open and they are packed with seeds. I got about a teaspoon of juice out of each of them. So I guess that has off set my win on the pineapple.

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5 Comments

  • Reply
    Colleen
    November 6, 2011 at 6:09 PM

    cool! there's an app. I'm always searching it on google on my phone in the produce section…. good luck with the fast. Does this mean you'll be done with the fast by thanksgiving?c

  • Reply
    Desi McKinnon
    November 7, 2011 at 10:51 AM

    colleen: we will be done just in time to go shopping for thanksgiving. hopefully we will be able to keep eating more veggies.

  • Reply
    blake
    November 7, 2011 at 3:39 PM

    there's an app for everything, it seems. Good to know. Are you going to write a post about your particular fast? You know, with all that extra time you'll spend not cooking πŸ™‚ I'm interested.

  • Reply
    Desi McKinnon
    November 7, 2011 at 5:08 PM

    Blake: I just posted on our fast.

  • Reply
    180|360
    November 9, 2011 at 10:13 PM

    I've never purchased Yuzu, but that is good to know! πŸ™‚

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