Health

Yesterday was a little all over the place. I started with a trip up to see a printer and that started a paper mystery that left me a little angry by 10am. I really had to catch myself. I haven’t been that hot in quite awhile. I was just going to go into all the details, but decided to delete. It’s not really important. What is important is how I reacted to it.

I will give myself a break considering I was yelled at by a defensive person that I was doing everything in my power not to put on the defensive. That calmness is what finally solved the issue and for that I am so grateful. I said a little affirmation, looked in my heart for some compassion for this person and reengaged. Time and compassion is all the issue needed. In that space it solved itself.

I went on a studio tour, met with the cable guy, went to lunch with Sean, saw a classmate in Trader Joe’s that was in town from Wyoming (which was just amazing) that I haven’t seen in 3 years, got a library card, made a roast and just chilled with Josh. Sometimes it’s crazy to look back on a blip in time that we call a day and see all the places it’s taken you in your heart and mind.

image via: i can’t find the source. if anyone knows please let me know;)

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3 Comments

  • Reply
    blake
    November 17, 2011 at 10:00 AM

    very well done. I like snapshots of a day, especially since the arc of your day went from heated to just chillin' πŸ™‚

  • Reply
    Jasmine
    November 17, 2011 at 5:48 PM

    Gosh, that's such a valid point. The emotional highs or lows that can be worlds apart from where the day began. All too familiar.

  • Reply
    Colleen
    November 18, 2011 at 8:54 PM

    i'm really glad that you got that library card.
    "sometimes it's crazy to look back on a blip in time that we call a day and see all the places its taken you in your heart and mind"
    I'm quoting you!

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